Weekly 1:1 Health Coaching (Online)

Service Description

Lose weight without counting calories, giving up your favourite foods, or going to the gym! This monthly subscription programme (at a fraction of the cost of my full programme) is deliberately priced so you can continue to benefit from weekly one to one health coaching (online) for the SAME PRICE AS HIRING A PERSONAL TRAINER! You don’t need to put your whole life on hold to hit your goals. My clients eat out, lead busy lifestyles, enjoy a glass of wine and still lose weight. No more punishing yourself at the gym, no more hating what you see in the mirror, no more people-pleasing, guilt, or any other unhealthy habits you’ve learned. Diets starve you, try your very last nerve and defeat you. They fail to address WHY you overeat, fail to deal with your suppressed feelings, or help you stop emotional eating. And they certainly don’t transform your mindset – the essential component. This is the kind, sustainable, proven approach you’ve been searching for - but be quick as I only hold 5 spaces on this programme each month! Plus, the subscription can be cancelled at any time. (30 mins weekly accountability call, mindset and coaching, tailored just for you and your individual needs)